Reclaim your health & thrive
Supporting autoimmune warriors in their journey for optimal health
Our health is the only thing we truly own
Our rapidly growing and changing society means we often overlook the importance of staying fit and healthy. I offer tailored one-on-one coaching sessions to help you improve your health and wellness. Whether you want to gain muscle, slim down, or completely change your lifestyle, we’ll work together to create a solution that works for you and helps you achieve your health and wellness goals.
Hi 👋 I’m Tim
I have been part of the health and fitness industry since 2014 as a health coach and trainer. It’s always been a passion for me to help others because of my own challenges with health, both physical and mental. In the health industry, I saw a massive lack of support for helping those with illnesses and health conditions. This became more obvious when I was diagnosed with Hashimoto’s disease and couldn’t find advice or guidance. With effort and time, I found a way to dramatically improve my health, and I no longer manage the disease and am free to live as I want.
My goal and mission is to help guide and support those who are similar to me and felt stuck and unsure about what to do. I’ll share both my knowledge and personal experience with you so that you can restore your health and well-being.
My top three resources that have helped me most are:
- Dr Joe Dispenza’s courses and books
- Carl Jung’s concept of the Shadow
- Way of the Peaceful Warrior by Dan Millman
Tim will provide you with guidance that could benefit your health
A healthy body is fundamental in achieving your goals…
- Improved sleep
- Improved vitality
- Improved energy
- More active lifestyle
- Better understanding of health
- Optimal posture and breathing
- Fat loss/body re-composition
- Mental resilience
Start your wellness transformation today
Book time with Tim to talk through your options.